Tuesday, December 1, 2009
Holidays and Weight Loss
I lost a pound the week of Thanksgiving, which is, frankly, amazing, as I went 18 points over my weekly allowance points, completely by accident, because I didn't go to a restaurant prepared beforehand.
That said, I did go to Thanksgiving dinners (both of them) prepared for just about anything, and I even offered to make the sweet potatoes and stuffing for the first one so that I could control the ingredients. The stuffing didn't come out so great (I mean, it still tasted great but I would do it differently next time) but here's the sweet potato recipe:
Maple Sweet Potatoes
3 sweet potatoes, scrubbed and cut into bite sized pieces (leave skin on)
1 large onion, sliced thinly
3 T maple syrup
2T olive oil
salt, pepper, and fresh thyme for seasoning
Mix all ingredients, place in a large baking dish, and bake for 1 hour, stirring around the potatoes at least once.
Serves 10 people, 2 points per serving (according to WW's recipe builder), and it's much more interesting than plain glazed sweet potatoes or ones with marshmallows on top!
There are, of course, more holidays coming, and I want to do a mix of enjoying myself while not gaining back all of the weight I lost up to now. We are going to my parents in Florida for Christmas, and that will also, of course, include Disney. Fortunately, there's a lot of walking there to help out on the eating front!
SO here's to the next month being as successful as the last one, and I'll be sharing food ideas as I have them!