Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Tuesday, November 10, 2009

Weight Loss Attempt + Acorn Squash

So I joined Weight Watchers. The baby is 3 months old, and even though I am still nursing, I get an extra 10 points per day while nursing, so it shouldn't be too bad. I suspect my husband won't start losing weight until I am cooking for far fewer points. I get to start with 34 per day! I had an 8 point breakfast and it's an hour later and I'm still full, so that's a really good thing.

I also started putting some of my recipes into WW's recipe builder online, and honestly it's not so bad. I made an acorn squash curry the other night and, without the rice, it was 4 points per serving. AND it was really filling.

Now I just have to stop making pies.

Here's the Acorn Squash Curry recipe:

1 Acorn Squash
1 large onion, diced
1 clove garlic, minced
2 large carrots, sliced
2 T sweet curry powder (I used Penzey's)
2T Crackpot Gourmet curry mix
small amount of beef, trimmed of fat, cubed very small
1c reduced fat sour cream
1 can chopped tomatoes

Microwave the whole squash for 5 minutes. Slice in half, scoop out seeds and discard, and scoop out flesh & chop. Set aside.

Saute onion & garlic in cooking spray until onion is clear. Add squash, carrots, tomatoes, and spices. Continue cooking on medium until carrots start to soften. Add meat and cook until meat looks cooked on the outside. Add sour cream and warm through. Serve with brown basmati rice.

Serves 4. (4 points per serving before rice)

Tuesday, October 20, 2009

Butternut squash and potato soup

I was going to make my other version of Butternut Squash soup, and then it morphed into something else entirely! Last week I bought this fabulous chutney-like tomatoey Indian spice mix from the Crackpot Gourmet, and to me it was screaming to be tossed in to something with butternut squash. I was intending to blend the final product but when I tasted it I really loved the texture and flavor as it was so I didn't.

1 roasted butternut squash, cut into small pieces
3 red potatoes, medium sized, diced
1 onion, diced
3 carrots, sliced
2-3 stalks celery, sliced
3 packs of Trader Joe's Condensed chicken broth packets
6 cups of water
1/3 of a container of the Crackpot Gourmet's tomatoey Indian spice mix
sprinkle of salt and pepper
A little bit of butter

Saute the onion, carrot, and celery with salt and pepper in butter until onion is soft. Add the rest of the ingredients, bring to a boil, and then simmer for about an hour. Eat.

I had intended to bring some to Smita at the farmer's market on Saturday but it was raining cats and dogs and I just couldn't bring the kids out to the market in that mess. I even packed it up and was going to have Adam bring it, and then Micah wanted to go with him and then M. fell asleep in the car and they didn't go and well you get the picture. Meanwhile, it was awesome. It fed my family plus a friend very well for dinner as a side dish to a pork roast from Dinner Zen, and I still have a quart of the stuff in the freezer. Fantastic.